LET'S TALK ABOUT GINGER

Ginger is root plant that has long been popular throughout the world as healthful herb for healing, beverage, condiment herb for cooking and spicy herb for cake or cookies. Ginger root is actually a rhizome, a root-like underground stem. Ginger is the common name for the monocotyledonous perennial plant Zingeber officinale roscoe. Ginger was brought to the West from Asia, where it has been used as healthy herb and food spice for 2,000 years or more. The ginger plant has long history of cultivation know to originate in China and then spread to India, Southeast Asia, West Africa, and the Carribean.

THE GINGER TEA TRADITION
Ginger has been used in China since the 4th centery B.C. In China, ginger traditionally was used as a warming beverage. It was a popular drink, consume during meals and at other times of the day. It is said that Chinese scholar Confucius had ginger nearby at every meal. It was regarded as a tonic for yang "chi", or energy, and was a favorite infusion during the cold and chills season. Ginger has become increasingly popular because of its delicious, warming and spicy taste.

GINGER AROUND THE WORLD
General market in around us usually provides one or more of ginger fresh, ginger powder or pickled ginger. Many country have different kind of ginger and their product.

BENEFITS OF the GINGER
Research on rats suggests that ginger may useful for treating diabetes. People many countries are still using ginger products for reducing commond cold, prevent the flu, relieving stomach-ache, flatulence, nausea, morning sickness and many more.

by Admin
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  1. Komentar ini telah dihapus oleh pengarang.
  2. Healthy eating starts at the grocery store. But making a successful purchase is not always as easy as it sounds. Your goal? Get the best deal on the healthiest and tastiest foods. Use a shopping list to help you keep your focus on buying foods that fit your meal plan and budget.

    Tips to get you on the avenue to win
    Video tutorial:
    Make a meal plan for the whole week before you go grocery shopping.
    Notice what you already hold so you don't buy items you don't need.
    Make a shopping list based on your weekly meal program. Manage your list by section in the store to make your shopping quick and easy.
    You already know: do not shop when you are ravenous so that you are not drawn to buy foods that are not on your shopping list.
    Walk the halls at the limitations of the store to buy new fruit and vegetables, dairy or dairy alternatives, meat, fish, poultry, and eggs.
    Browse the internal aisles to shop for healthy options like beans, lentils, flavoured vinegar, spices, tuna, olive oil, and frozen fruits and vegetables (no sauce).
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    Be cautious when you see labels that say “lower fat” or “less sugar”; they may not yet be healthy options. Read the Nutrition Facts labels to find out what is in the food.

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