Docosahexaenoic Acid (DHA) is important for kids

DHA is an omega-3 fatty acid.Omega-3 are polyunsaturated fatty acids which have been studied for their role in health and well-being. Omega-3s come in three major forms: DHA, EPA and ALA. Although it's found in most tissues throughout the body, the highest concentrations of DHA are in the brain, nervous system and retina of the eye. DHA has also been shown to help promote hearth health.The more DHA that is consumed in the diet, the more DHA is available for these tissues.
DHA come from
DHA appears in highest concentrations in fatty fish, walnut, but is becoming increasingly available in fortified foods like Horizon Organic Milk Plus DHA Omega-3, which uses life's DHA, a sustainable plant-based vegetarian DHA.
Studies have shown that DHA, found naturally in breast milk an as added supplement in most infant formulas.

Why is DHA important for kids?Kid's brains grow incredibly fast. In fact, the brain nearly quadruples in size in the first five years of life. Up to 20 percent of the human brain is made of DHA, yet most kids don't get the recommended DHA from common dietary sources like fish. By choosing products fortified with DHA, parents bring home all the goodness of their children's favorite foods, plus an extra nutritional boost for their growing minds and bodies.

by Admin
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